Apps > Paid Apps > Health & Fitness

This app is designed for both iPhone and iPad

Price: $0.99

Category: Health & Fitness

Updated: Jun 01, 2012

Version: 3.20

Size: 25.8 MB

Seller: Daniel Miller

Rated 4+

Requirements: Compatible with iPhone, iPod touch, and iPad.Requires iOS 4.1 or later.

Customer Ratings

Current Version

(73 Ratings)

Daily Arm Workout by Daniel Miller

Daily Arm Workout Screenshots


Your own personal trainer wherever you are!

5 to 10 minute upper body workouts
Video showing how to do each exercise
20 exercises
Custom routines
Random routines
2 predefined routines
Landscape mode

Average Review Rating: 4.6/5.0 stars
- "One of the most useful apps out there"
- "Love this app for a quick workout anywhere, anytime"
- "Fast, effective & simple - You can do this workout anywhere."

Daily Arm Workout contains two 5 to 10 minute daily arm, chest and shoulder routines that step you through twenty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

Want more workouts? Check out "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg, full-body and more coming soon!!!

What's New in Version 3.20

- Improved Facebook and Twitter integration
- More localizations

Thanks for using the Daily Workout apps!

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