Apps > Paid Apps > Health & Fitness


Price: $2.99

Category: Health & Fitness

Updated: Jun 01, 2012

Version: 1.2

Size: 10.8 MB

Seller: Vita Stone

Rated 4+

Requirements: Compatible with iPhone, iPod touch, and iPad.Requires iOS 4.1 or later.


Customer Ratings

Current Version
     

(9 Ratings)



100+ PushUps – Getting in Shape with over A Hundred Pushups by Vita Stone Ltd.

100+ PushUps - Getting in Shape with over A Hundred Pushups Screenshots



Description

Featured as "Healthcare & Fitness > New & Noteworthy" in 2 Places!

100+ PushUps is an amazing exercise toolkit for both strength and conditioning. You can increase the number of your daily pushups within a matter of days. If you're serious about increasing your strength, follow this 9-week training program and you'll soon be on your way to completing 120 consecutive pushups!

By breaking it up into a few minor sets in a scientific way, 100+ PushUps is built to help you to increase your max reps of push-ups and gain more muscular endurance. Upon completion of each task, you will be rewarded with a medal and your next task will be assigned.

It assists you to accomplish 120 pushups with 9 weeks. This application especially suits best for those who have a resistance to workout, or those who have a tough time sticking to their workouts. Great art design (UI) and usability (UE) are the core of this tool.

100+ PushUps Training plan in a nutshell
Alternate between pushup and resting
Workout 3 days per week, 5 steps per day, a total of 9 weeks training
Each workout session is for 15-20 minutes

DIFFERENCES FROM OTHER APPS
The most comprehensive and effective 100+ pushups plan
The most interactive setup to incentivize you to achieve your supreme goal
Detailed log for each exercise
Share your rewards/progress with your friends
Upon completion of all the tasks, you can email us your achievements and you will have a chance to get a promotion code of our other apps
Simple, easy-to-use

FEATURES
Get a medal upon accomplishment of each task
Automatic training program for 9 weeks
Reminder for next session
Color coded workout tables that layout the workout plan
Audio Coach tells when to pushup / rest
Resting time between two workout sections
You can start the program from the beginning, or repeat workouts
Detailed log of your every exercise
Share your workouts with your friends on Twitter and Facebook
Music Player, add more fun into your exercise
Supports Multitasking on iOS 4 and multitask capable devices
Support Retina display
Simple with streamlined user interface

OVERVIEW
With this tool, you can
Do pushups with pleasure every day
Complete 120 pushups easily
Use this tool, you can
Increase your max reps of pushups
Gain more muscular endurance


LEGAL DISCLAIMER
This app is not intended or implied to be a substitute for professional medical advice. You should always consult your healthcare provider or your doctor before beginning any fitness program. The information in this app is for your reference only and you should use at your own risk.

Acknowledgement
Any feedback or suggestion is warmly appreciated
Please follow us on Twitter and share your comments with us: @vitastoneltd
Your feedbacks, reviews and ratings are very important to our continuous improvement

What's New in Version 1.2

1. User manual added
2. Good-form workout instruction supplemented
3. Exhibition of the max reps for a single set and total reps of each week
4. Removal of sharing feature after completion of each task
5. Guiding information presented after each task
6. Various little improvements & bug fixes
7. Facebook & twitter posting issue Fixed

♥ Dear customers, your updated ratings, feedbacks and reviews help us keep free updates coming. You can re-rate this new version, it is very important to our continuous improvement. Thank you! ♥

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